Posted by [email protected] on July 28, 2012 at 10:00 AM

My Healthy Community will be hosting a FREE all girls basketball clinic at Pelham Bay park on July 28th from 10am-1pm. If you have daughters between the ages of 5-17 and you want them to learn the basics or learn how to play the game the right way or you just want to get them out the house to be active. Hit me up and let me know your interest. This is FREE! FREE!

The clinic will be ran by former ...Kean University player Danielle.

Brown graduated from St. Peter’s of North Brunswick in 2006 and Kean University in 2010. She was a Third Team All-Middlesex selection as a senior in high school and was a Second-Team All-New Jersey Athletic Conference pick as a junior at Kean. She is currently the head girls basketball coach at Rahway HS in NJ.

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The common prostate health conditions are prostate infection, enlarged prostate and prostate type of cancer.

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Non-bacterial prostatitis is the reason for approximately 90% of all prostatitis cases; however, researchers have not to establish what causes these conditions. Some researchers think that chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe that intensive exercise and high lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate weight loss program is important. These are some with the actions and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for general health and it will also maintain your urinary track clean.

2. Some studies advise that a couple of ejaculations weekly will help to prevent cancer of the prostate.

3. Eat pork without excess. It has been shown that consuming over four meals of beef a week will increase the chance of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients required for prostate health.

The most critical measure to consider to make certain a healthy prostate is to select regular prostate health screening. If you are forty years old and above, you should choose prostate examination at least one time annually.
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